Cow’s milk is considered a staple in many people’s diets. There is no perfect substitute for cow’s milk. Since in it fats, proteins and carbohydrates are perfectly balanced, which cannot be said about analogues.
In addition, cow’s milk has an impressive nutrient profile. First of all, it is rich in high-quality protein, contains many vitamins and minerals, and also has a unique taste.
Yet many people cannot or choose not to drink it. There are many reasons for this: personal preference, dietary restrictions, allergies, ethical or religious considerations.Continue reading “4 Types of Alternative Milk!”